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Boron

Essential mineral that supports bone health, hormone balance, and cognitive function.

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Specialty Ingredients

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INGREDIENT OVERVIEW

Boron is a trace mineral that is essential for various physiological processes in the human body. It is involved in the metabolism of calcium, magnesium, and vitamin D, thereby playing a role in bone health. Boron also affects the synthesis and metabolism of steroid hormones, such as estrogen and testosterone. Research suggests that boron may have potential benefits for bone health, cognitive function, and inflammation modulation. 

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More INFORMATION

You Should Know that Boron, an essential trace mineral, is crucial for various aspects of health, including bone health, hormonal balance, and cognitive function. This nutrient supports the body’s use of calcium and magnesium, promoting bone strength and overall skeletal health. Additionally, boron may play a role in enhancing cognitive function and supporting hormonal balance, making it a valuable addition to dietary supplements aimed at promoting overall well-being. Whether for bone health, cognitive support, or hormonal balance, boron offers a range of potential benefits in a compact mineral package.

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It is important to note that the content on Genmag is not intended to diagnose, treat, prevent, or reverse any physical or medical condition. Although our articles may a number of topics including specialty ingredients that can benefit various health goals, they are not a replacement for a balanced diet and healthy lifestyle habits. We strongly recommend consulting a doctor before taking any health supplement or beginning an exercise program, particularly if you have a pre-existing medical condition or take medication. Supplements can interact with certain medications and affect their effectiveness.

Q &A

Boron Citrate is a compound containing boron, associated with improved bone health, hormone regulation, and cognitive function.

Typical dosages range from 3 to 6 mg per day, but check product labels for specific guidance.

Individual responses vary, but some may notice benefits within weeks of regular use.

Typical dosages range from 3 to 6 mg per day, but check product labels for specific guidance.

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Content on GenMag™ is for informational purposes only and is not intended to diagnose, treat, prevent, or cure any physical or medical condition. While our articles may cover a variety of topics, including specialty ingredients that may potentially support various health goals, they are not a substitute for a balanced diet and healthy lifestyle habits. We strongly recommend consulting a healthcare professional before taking any health supplement or starting an exercise program, especially if you have a pre-existing medical condition or take medication. Certain supplements may interact with medications and pose health risks.

Q & A

Boron Citrate is a compound containing boron, associated with improved bone health, hormone regulation, and cognitive function.

Typical dosages range from 3 to 6 mg per day, but check product labels for specific guidance.

Individual responses vary, but some may notice benefits within weeks of regular use.

Typical dosages range from 3 to 6 mg per day, but check product labels for specific guidance.

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AKA

This ingredient may also be known by different names or aliases, which could be listed on the supplement facts of a product.

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GOALS

This ingredient is tied to specific objectives. Begin by understanding the clinically validated dosage needed to support your specific goal. When screening products, whose dosage aligns with your desired goal. But be savvy! In most cases, your best option will be the specialty ingredient options listed or sponsoring this ingredient. These options often come with extensive research backing their claims.

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