Can ashwagandha cause anxiety?

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Can ashwagandha cause anxiety? Not at all. However, as with anything, tolerance to a compound may vary. So, when there is an issue, it may be excessive. In this unlikely case, it’s a good idea to start with a lower dose and increase it to a comfortable level over time. Among the many ashwagandha benefits, anxiety relief with ashwagandha is one of its most notable qualities.
As an adaptogenic herb for stress, ashwagandha stress reduction effects and its many other benefits are celebrated. Men and women find solace in its calming properties, supporting mental well-being. While individual responses can vary, explore the positive ashwagandha benefits and the impact it may have on anxiety. Consider incorporating it into your holistic wellness routine.

Visit our ashwagandha landing page to learn more about this amazing herb.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This and other ingredients, specialty ingredients, and finished products are not intended to diagnose, treat, cure, or prevent any medical condition or disease.

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