CogniUp Banner Top AA Fixed
Spectra

Veggie Salad with Peanut Sauce

green blob
Veggie Salad with Peanut Sauce

A vibrant and refreshing salad featuring mixed greens, cucumber, bell pepper, carrot, and cherry tomatoes, topped with a creamy and zesty peanut sauce.

OVERVIEW

  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Servings: 4 servings
  • Calories: Approximately 200 kcal per serving

INGREDIENTS

  • 4 cups mixed salad greens (such as lettuce, spinach, or arugula)
  • 1 cucumber, thinly sliced
  • 1 bell pepper, thinly sliced (any color)
  • 1 carrot, julienned or grated
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup roasted peanuts, chopped
  • Fresh cilantro leaves for garnish (optional)

PEANUT SAUCE

  • 1/4 cup creamy peanut butter
  • 2 tablespoons soy sauce or tamari
  • 2 tablespoons lime juice
  • 1 tablespoon maple syrup or agave syrup
  • 1 clove garlic, minced
  • 1 teaspoon grated ginger
  • 2-4 tablespoons water, to thin

INSTRUCTIONS

  1. Prepare Salad:
    • In a large bowl, combine mixed salad greens, sliced cucumber, bell pepper, julienned carrot, and cherry tomatoes.
  2. Make Peanut Sauce:
    • In a separate bowl, whisk together peanut butter, soy sauce, lime juice, maple syrup, minced garlic, and grated ginger.
    • Gradually add water, 1 tablespoon at a time, until the sauce reaches desired consistency.
  3. Assemble Salad:
    • Drizzle the peanut sauce over the salad and toss gently to coat.
    • Top with chopped roasted peanuts and fresh cilantro leaves.
  4. Serve:
    • Divide the salad into serving bowls.
    • Garnish with additional peanuts and cilantro if desired.
  5. Enjoy this refreshing and flavorful Veggie Salad with Peanut Sauce!
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

FEATURED VEGAN ARTICLES

Scroll to Top

BROWSE BY:

GenMag Logo TM

Be The First to Get GenMag™ Vegan Recipes

We are delighted to share all sorts of yummy vegan recipes like vegan avocado toast, matcha energy bites, Mexican bean stew, vegan chili spice, and so much more! Just signup below and you’ll get them before anyone else does!

Oh! Don’t forget to check out all the vegan-based articles, ingredients, and supplements.

genmag logo

Become An
Ingredient Insider

Get exclusive access to 1,000+ research-backed ingredients most people never discover—used by brands, trusted by formulators.

Your First Discovery Is Just a Click Away!