Nitrosigine
Bacopin
gg-gold

Italian Chicken Parmesan

green blob
Homemade Grilled Chipotle Chicken Breast
INGREDIENTS

  • Chicken Breast (Boneless)
  • Bread Crumbs
  • Pam Spray (Butter)
  • Spaghetti Sauce (Favorite Ready-To-Use Variety)
  • Parmesan Cheese, Grated
  • Egg Whites
  • Low Fat Mozzarella Cheese
DIRECTIONS

  1. Beat 3 egg whites in a bowl and dip chicken in mixture.
  2. On a separate plate, pour some bread crumbs and evenly coat the chicken and place in a casserole dish that has been sprayed with butter flavored pam spray.
  3. Spoon spaghetti sauce over chicken and top with the parmesan cheese.
  4. Bake at 350 degrees for 30 minutes.
  5. If desired, top with low fat mozzarella cheese and bake for an additional 15 minutes. Serve with whole wheat pasta or salad.
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