INGREDIENTS

• 1 Lb Chicken Tenders
• 1/4 Cup Panko Breadcrumbs
• 1/2 Cup Shredded Parmesan Cheese
• 1/4 Cup Chopped Chives
• Butter Flavored Non-Stick Cooking Spray
• 1 Cup Buttermilk

Marinade

• 1/2 Small Onion Cut Into Wedges
• 2 Tbsp Chopped Parsley
• 1 Garlic Clove Minced
• 1 Tsp Red Wine Vinegar
• 1 Tsp Light Brown Sugar)
• 1 Tsp Salt
• 1/2 Tsp Ground Pepper

DIRECTIONS

1. Combine all of the marinade ingredient in a blender until smooth.
2. Place chicken in a glass baking dish and pour marinade on it and cover and store in refrigerator for at least 4 hours.
3. Combine the bread crumbs, chives, parmesan, and buttermilk in a shallow baking dish and coat the chicken with the mixture.
4. Preheat oven to 425 degrees and place chicken on a non-stick pan and bake for 20 minutes on 350 degrees.
5. Enjoy this crispy “fried chicken” with a side of home made sweet potato wedges and string beans!