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CarnoSyn® by NAI

A patented form of beta-alanine that is clinically investigated and shown to elevates carnosine levels, buffer lactic acid, and delay muscle fatigue.

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CarnoSyn® by NAI

A patented form of beta-alanine that is clinically investigated and shown to elevates carnosine levels, buffer lactic acid, and delay muscle fatigue.

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INGREDIENT OVERVIEW

CarnoSyn® has been extensively researched and is popular among athletes, fitness enthusiasts, and bodybuilders due to its ability to increase intramuscular carnosine levels. Higher carnosine levels help buffer lactic acid accumulation during intense physical activity, delaying muscle fatigue and supporting prolonged exercise performance. CarnoSyn® is especially effective when performing high-repetition sets and sets lasting one to four minutes.

Primary Benefits

Its primary advantage lies in enhancing exercise performance by elevating muscle carnosine levels. This, in turn, helps delay muscle fatigue, allowing athletes to train harder and longer. CarnoSyn® also supports muscle endurance, potentially leading to increased strength and lean muscle development when combined with resistance training. For individuals seeking improved physical performance and endurance, CarnoSyn® stands as a valuable ally in achieving those fitness goals.

Food For Thought

Bottom Line

Product Highlights

Some of the most notable benefits associated with CarnoSyn® supplementation include:

  • Improved Exercise Performance: CarnoSyn® is known for its role in increasing muscle carnosine levels, which can enhance exercise performance, particularly during high-intensity, short-duration activities like weightlifting and sprinting.
  • Delaying Muscle Fatigue: It may help delay the onset of muscle fatigue by buffering lactic acid accumulation, allowing athletes to train or compete at higher intensities for longer durations.
  • Support for Muscle Endurance: CarnoSyn® can contribute to improved muscle endurance, which can be advantageous for athletes in various sports and fitness activities.
  • Potential for Lean Muscle Development: Some users report increased muscle mass and strength gains when combining CarnoSyn® with resistance training.

Individual responses to CarnoSyn® may vary, and it is advisable to consult with a healthcare or sports nutrition professional before adding any new supplement to your fitness regimen, especially if you have specific performance goals.

The most common recommended dosage for CarnoSyn® beta-alanine is at least 3.2-6.4 grams per day over a 28-day period, as this has been shown to increase muscle carnosine and improve performance effectively. It is common to see Carnosyn in pre-workouts at doses of 1.6 grams, in which case it is recommended to take two doses daily.

Utilization methods for CarnoSyn® beta-alanine involve its incorporation into pre-workout supplements, often taken before training sessions to maximize its benefits. It is recommended to stack the dosing of CarnoSyn® beta-alanine for higher quantities and optimal carnosine levels. 

The combination of instant-release and sustained-release formulations allows athletes to achieve higher beta-alanine levels comfortably and with extended absorption. CarnoSyn® beta-alanine can be taken at any time of the day, and it is often used in conjunction with training to support muscle performance and endurance. It is important to adhere to the recommended dosages and consult a healthcare professional before incorporating CarnoSyn® beta-alanine into a regimen, especially for individuals with existing medical conditions or those taking other medications.

While CarnoSyn® beta-alanine is generally considered safe, high doses can cause flushing and tingling. It is important to adhere to the recommended dosage and to consult with a healthcare professional before incorporating CarnoSyn® beta-alanine into a regimen, especially for individuals with existing medical conditions or those taking other medications. Pregnant or breastfeeding women should avoid the use of CarnoSyn® beta-alanine due to insufficient reliable information about its safety during pregnancy and breastfeeding. 

Additionally, it is crucial to follow the specific dosing instructions provided on the product packaging for optimal utilization and dosage.

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Content on GenMag™ is for informational purposes only and is not intended to diagnose, treat, prevent, or cure any physical or medical condition. While our articles may cover a variety of topics, including specialty ingredients that may potentially support various health goals, they are not a substitute for a balanced diet and healthy lifestyle habits. We strongly recommend consulting a healthcare professional before taking any health supplement or starting an exercise program, especially if you have a pre-existing medical condition or take medication. Certain supplements may interact with medications and pose health risks.

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V = VEGAN
To the best of our knowledge, this ingredient does not contain, nor is manufactured with, any animal products or materials of animal origin.

K = Keto
To the best of our knowledge, this ingredient is considered Keto friendly.

N = NON-GMO
To the best of our knowledge, this ingredient does not contain, nor is manufactured with, any GMO material.

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