CarnoSyn Banner
shallow focus photography of coffee beans in sack

Chlorogenic Acid: Its Benefits and Sources

Genmag Logo
”Reading < 1
Play Video

Chlorogenic acid is a type of polyphenol that is commonly found in many plant-based foods, including coffee beans, tea, fruits, and vegetables. It is particularly abundant in green coffee beans, which are the unroasted seeds of the Coffea arabica plant.

Chlorogenic acid has been studied for its potential health benefits, which may include: 

  • reducing inflammation,
  • improving insulin sensitivity, and 
  • supporting cardiovascular health.

It is believed to work in part by inhibiting the activity of enzymes that break down carbohydrates in the gut, which can lead to slower absorption of glucose and lower blood sugar levels.

In addition to its potential health benefits, chlorogenic acid is also a natural antioxidant, which means it can help to protect cells from damage caused by harmful molecules called free radicals. This may be why it has been studied for its potential anti-aging effects and its ability to reduce the risk of chronic diseases such as cancer and Alzheimer’s disease.

Overall, chlorogenic acid is a widely studied polyphenol that may offer a range of health benefits, particularly in relation to blood sugar control, cardiovascular health, and anti-inflammatory effects.

This article provides educational information and should not be considered medical advice. While efforts are made to ensure accuracy, reliability, and timeliness, we do not guarantee the completeness or applicability of the content to individual circumstances. The information provided on this website is for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. BEFORE making any health-related decisions, including changes to diet, supplementation, or lifestyle, consult with a qualified healthcare professional. By using this website, you acknowledge that you have read, understood, and agree to the terms of this disclaimer. We do not accept liability for any consequences resulting from reliance on the information provided.

Enter your email to be notified

RECEIVE NOTIFICATIONS FOR FUTURE ARTICLES

Trending Articles

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments

We recommend consulting with a healthcare professional before incorporating any dietary supplement or implementing nutritional, fitness, or training protocols discussed in our content. This is especially important if you are currently taking medication or have an underlying medical condition. Some supplements may interact with medications, and specific dietary or exercise regimens may not be suitable for everyone. Please note that GenMag™ does not diagnose, suggest treatments, or claim to cure any disease or preexisting health condition through our articles. The information provided about nutrition, fitness, and training is for educational purposes only and should not replace professional medical advice. Furthermore, no product, formula, or ingredient discussed or featured on GenMag™, is intended to replace or serve as a substitute for medical treatment and advice. Evaluate your individual needs, abilities, and health conditions carefully before implementing any dietary, fitness, or training protocols discussed in our articles. Always listen to your body and modify or discontinue any practices that may cause discomfort or adverse effects. The information on GenMag™ should be used responsibly and in conjunction with guidance from qualified professionals. The content featured on GenMag™ is provided for informational purposes only and should always be fact-checked for accuracy.

© GenMag​​™ Burtonia, LLC. 2024.

Scroll to Top

Step Three

Now it’s time
to pick a product!

The above statements have not been evaluated by the Food and Drug Administration. These ingredients are not intended to diagnose, treat, cure, or prevent any disease. BEFORE making any health-related decisions, including changes to diet, supplementation, or lifestyle, consult with a qualified healthcare professional.

Step Three

Now it’s time
to pick a product!

The above statements have not been evaluated by the Food and Drug Administration. These ingredients are not intended to diagnose, treat, cure, or prevent any disease. BEFORE making any health-related decisions, including changes to diet, supplementation, or lifestyle, consult with a qualified healthcare professional.

Step Three

Now it’s time
to pick a product!

The above statements have not been evaluated by the Food and Drug Administration. These ingredients are not intended to diagnose, treat, cure, or prevent any disease. BEFORE making any health-related decisions, including changes to diet, supplementation, or lifestyle, consult with a qualified healthcare professional.

Step Three

Now it’s time
to pick a product!

The above statements have not been evaluated by the Food and Drug Administration. These ingredients are not intended to diagnose, treat, cure, or prevent any disease. BEFORE making any health-related decisions, including changes to diet, supplementation, or lifestyle, consult with a qualified healthcare professional.

Step Three

Now it’s time
to pick a product!

The above statements have not been evaluated by the Food and Drug Administration. These ingredients are not intended to diagnose, treat, cure, or prevent any disease. BEFORE making any health-related decisions, including changes to diet, supplementation, or lifestyle, consult with a qualified healthcare professional.

Step Three

Now it’s time
to pick a product!

The above statements have not been evaluated by the Food and Drug Administration. These ingredients are not intended to diagnose, treat, cure, or prevent any disease. BEFORE making any health-related decisions, including changes to diet, supplementation, or lifestyle, consult with a qualified healthcare professional.

Step Three

Now it’s time
to pick a product!

The above statements have not been evaluated by the Food and Drug Administration. These ingredients are not intended to diagnose, treat, cure, or prevent any disease. BEFORE making any health-related decisions, including changes to diet, supplementation, or lifestyle, consult with a qualified healthcare professional.

Signup to get access to exclusive content.​

If you would you like to learn more about amazing specialty ingredients, signup below!

We won’t spam you !

We use email and targeted online advertising to send you product and services updates, promotional offers, and other content communications. By opt-ing you acknowledge that you might receive communication from us and our partners.