Did you know that Libifem®, distributed by Gencor Pacific, is a clinically validated extract of Trigonella foenum-graecum (fenugreek), that has been shown to enhance exercise performance and body composition in women aged 25-45. A 2023 study by Rao and Clayton demonstrated that women taking 600mg of Libifem® daily for 8 weeks, combined with resistance training, experienced significant improvements in leg press strength, lean muscle mass, and fat loss compared to placebo. This research highlights Libifem®®’s potential as a natural ingrending to support female athletes and fitness enthusiasts in achieving their strength and body composition goals.
To learn more about Libifem®, click here.