Alanyl-L-Glutamine
A popular ingredient used to support gut health, enhance muscle recovery, and improves exercise performance.
Category
Specialty Ingredients
INGREDIENT OVERVIEW
Alanyl-l-glutamine supplementation offers several critical benefits for overall health and well-being. It supports gut health by promoting intestinal barrier integrity, reducing inflammation, and enhancing nutrient absorption. This amino acid dipeptide also plays a vital role in muscle recovery and protein synthesis, making it beneficial for athletes and active individuals. Additionally, Alanyl-L-Glutamine has been shown to support immune function, improve hydration, and reduce muscle damage during intense exercise. Its excellent stability and bioavailability make it a reliable choice for those seeking to optimize their health and performance. Lastly, it is highly soluble!
More INFORMATION
You should know that Alanyl-L-Glutamine, commonly referred to as Sustamine, stands out for its remarkable contributions to exercise performance and recovery. This dipeptide combines the benefits of alanine and glutamine, two essential amino acids. It plays a pivotal role in maintaining proper hydration, reducing post-workout muscle soreness, and enhancing endurance during physical activities. Athletes and fitness enthusiasts have turned to Sustamine as a valuable dietary supplement to support their training efforts. By improving workout performance and facilitating faster recovery, Sustamine has become an ally in achieving fitness goals and overall well-being, making it a notable addition to sports nutrition products.
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It is important to note that the content on Genmag is not intended to diagnose, treat, prevent, or reverse any physical or medical condition. Although our articles may a number of topics including specialty ingredients that can benefit various health goals, they are not a replacement for a balanced diet and healthy lifestyle habits. We strongly recommend consulting a doctor before taking any health supplement or beginning an exercise program, particularly if you have a pre-existing medical condition or take medication. Supplements can interact with certain medications and affect their effectiveness.
Q &A
Alanyl-L-Glutamine is often sourced from animal-based ingredients, so individuals following a vegetarian or vegan diet may want to look for plant-based alternatives.
Alanyl-L-Glutamine is generally considered safe for extended use when taken within recommended doses. However, consult with a healthcare provider for any concerns about long-term use.
Alanyl-L-Glutamine is typically considered safe for adults, but it’s important to seek advice from a healthcare professional if considering it for younger individuals or children.
Individual responses vary, but some users may notice benefits in exercise performance and recovery within a few weeks of consistent use.
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Content on GenMag™ is for informational purposes only and is not intended to diagnose, treat, prevent, or cure any physical or medical condition. While our articles may cover a variety of topics, including specialty ingredients that may potentially support various health goals, they are not a substitute for a balanced diet and healthy lifestyle habits. We strongly recommend consulting a healthcare professional before taking any health supplement or starting an exercise program, especially if you have a pre-existing medical condition or take medication. Certain supplements may interact with medications and pose health risks.
Q & A
Alanyl-L-Glutamine is often sourced from animal-based ingredients, so individuals following a vegetarian or vegan diet may want to look for plant-based alternatives.
Alanyl-L-Glutamine is generally considered safe for extended use when taken within recommended doses. However, consult with a healthcare provider for any concerns about long-term use.
Alanyl-L-Glutamine is typically considered safe for adults, but it’s important to seek advice from a healthcare professional if considering it for younger individuals or children.
Individual responses vary, but some users may notice benefits in exercise performance and recovery within a few weeks of consistent use.
