This coconut chickpea curry is a delicious and comforting dish that’s easy to make and packed with flavor. The combination of creamy coconut milk, hearty chickpeas, and aromatic spices creates a rich and satisfying curry.
OVERVIEW
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Servings: 4 servings
- Calories: Approximately 300 kcal per serving
INGREDIENTS
- 1 tablespoon coconut oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1-inch piece of ginger, grated
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) coconut milk
- 2 teaspoons curry powder
- 1 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground coriander
- 1/4 teaspoon cayenne pepper (optional, for heat)
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
- Cooked rice or naan bread (for serving)
INSTRUCTIONS
- In a large skillet or pot, heat the coconut oil over medium heat.
- Add the chopped onion and sauté for 3-4 minutes until softened.
- Stir in the minced garlic and grated ginger, and cook for another 1 minute until fragrant.
- Add the diced red and yellow bell peppers to the skillet. Cook for about 5 minutes until the peppers start to soften.
- Add the drained and rinsed chickpeas to the skillet, stirring to combine with the vegetables.
- Sprinkle the curry powder, ground cumin, ground turmeric, ground coriander, and cayenne pepper (if using) over the chickpea mixture. Stir well to coat everything evenly.
- Pour in the diced tomatoes (with their juices) and coconut milk. Stir to combine.
- Bring the mixture to a simmer, then reduce heat to low. Let it simmer gently for 15-20 minutes, stirring occasionally, until the sauce thickens slightly.
- Taste the curry and season with salt and pepper as needed.
- Remove from heat and garnish with chopped fresh cilantro.
- Serve the coconut chickpea curry hot over cooked rice or with naan bread.
- Enjoy this flavorful and creamy coconut chickpea curry as a satisfying and comforting meal!
The addition of bell peppers adds sweetness and crunch, while the curry powder, cumin, turmeric, and coriander bring warm and earthy flavors. Add cayenne pepper for a bit of heat if you like. Garnish with fresh cilantro for a burst of freshness. Serve over rice or with naan bread for a complete and hearty meal that’s perfect for any day of the week!