This spiced eggplant and chickpea masala is packed with flavor and spices, making it a hearty and satisfying vegetarian dish. Serve it over rice or with naan bread for a complete meal that’s sure to please everyone at the table.
OVERVIEW
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Servings: 4 servings
- Calories: Approximately 300 kcal per serving
INGREDIENTS
- 1 large eggplant, diced
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 can (14 oz) diced tomatoes
- 1 cup vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 1/2 teaspoon paprika
- 1/2 teaspoon garam masala
- 1/4 teaspoon cayenne pepper (adjust to taste)
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh cilantro leaves, chopped (for garnish)
- Cooked rice or naan bread, for serving
INSTRUCTIONS
- Heat the olive oil in a large skillet over medium heat. Add the diced eggplant and cook for 5-7 minutes, stirring occasionally, until golden brown and softened. Remove the eggplant from the skillet and set aside.
- In the same skillet, add a bit more oil if needed. Add the chopped onion and cook for 3-4 minutes until softened.
- Add the minced garlic and grated ginger to the skillet and cook for another 1-2 minutes until fragrant.
- Stir in the ground cumin, ground coriander, ground turmeric, paprika, garam masala, and cayenne pepper. Cook for 1 minute, stirring constantly, until the spices are fragrant.
- Pour in the diced tomatoes and vegetable broth. Stir to combine, scraping up any browned bits from the bottom of the skillet.
- Add the cooked eggplant and drained chickpeas to the skillet. Stir well to coat the vegetables and chickpeas with the spice mixture.
- Bring the mixture to a simmer, then reduce the heat to low. Cover and let it simmer for 15-20 minutes, stirring occasionally, until the flavors have melded together and the sauce has thickened.
- Taste and season the spiced eggplant and chickpea masala with salt and pepper as needed.
- Serve the masala hot over cooked rice or with naan bread.
- Garnish with freshly chopped cilantro leaves before serving.
- Enjoy this flavorful and satisfying spiced eggplant and chickpea masala as a delicious vegetarian meal!