🌱✨ Dive into a taste of freshness with our Fresh Vegan Bolognese! Made with barley, red lentils, and a savory tomato basil sauce, it’s a wholesome delight packed with flavor. Get ready to enjoy a satisfying plant-based meal that’s as nourishing as it is delicious! 🍝😋

INGREDIENTS

For the Vegan Bolognese:

• 1 cup barley, rinsed
• 1/2 cup red lentils, rinsed
• 1 tablespoon olive oil
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 2 carrots, finely diced
• 2 celery stalks, finely diced
• 1 can (14 oz) diced tomatoes
• 1 cup tomato sauce
• 1 teaspoon dried basil
• Salt and pepper to taste

For Serving:

• Cooked spaghetti
• Shaved coconut cream (using a vegetable peeler)

INSTRUCTIONS

1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until softened, about 5 minutes.
2. Add the diced carrots and celery to the pot, and cook for another 5 minutes