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Hearty & Delicious Eggplant Roll-Ups

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Get Creative with Your Veggies: Eggplant Roll-Ups - A Delicious and Healthy Meal for the Whole Family!

Get Creative with Your Veggies: Eggplant Roll-Ups – A Delicious and Healthy Meal for the Whole Family!

INGREDIENTS

  • 2 tbsp  Unsalted vegetable broth – (may need additional 2 tablespoons)
  • 2 cloves Garlic – minced
  • 4 oz Fresh mushrooms – finely diced (roughly 1 3/4 cups)
  • 1 pc  Medium zucchini – finely diced (roughly 1 3/4 cups) 
  • 1 pc Small/medium eggplant – (about 7-8 inches long and 3 inches thick; roughly 1 pound- the narrower, the better)
  • 1 batch Almond Ricotta – (makes 1 cup)
  • 1 1/2 cups marinara sauce –  (low sodium if possible, also check for oil-free)
  • fresh basil – optional for garnish

DIRECTIONS

  • Preheat the oven to 400F.
  • In a large skillet, heat vegetable broth and minced garlic over medium heat.
  • Add diced mushrooms and zucchini and cook until soft.
  • Using a mandoline or knife, slice eggplant into thin strips.
  • Make the Almond Ricotta in a food processor or blender.
  • Layer 1/2 cup marinara sauce in an 8×8 baking dish.
  • Fill each eggplant slice with Almond Ricotta and veggies, roll up, and add to the baking dish.
  • Top with remaining marinara sauce add the myveggie smuthe boost , bake for 40-45 minutes, and serve.

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