Spice up your mealtime with our Mexican Rice Quinoa Avocado Salad! A zesty blend of flavors with a nutritious twist. 🥑🌶️
OVERVIEW
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: Approximately 350 kcal per serving
INGREDIENTS
For the Salad:
- 1 cup cooked quinoa
- 1 cup cooked rice (white or brown)
- 1 avocado, diced
- 1 cup black beans, drained and rinsed
- 1 cup corn kernels (fresh, canned, or frozen)
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, finely diced
- 1/4 cup fresh cilantro, chopped
- 1 jalapeño, seeded and finely chopped (optional)
- Salt and pepper to taste
- Lime wedges for serving
For the Chili Dressing:
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 1 clove garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1/4 teaspoon paprika
- Salt and pepper to taste
INSTRUCTIONS
- Cook Quinoa and Rice:
- Cook quinoa and rice separately according to package instructions. Let them cool to room temperature.
- Prepare Salad Ingredients:
- In a large mixing bowl, combine the cooked quinoa, rice, diced avocado, black beans, corn kernels, cherry tomatoes, red onion, cilantro, and jalapeño (if using).
- Season with salt and pepper to taste.
- Make Chili Dressing:
- In a small bowl, whisk together the olive oil, lime juice, minced garlic, ground cumin, chili powder, paprika, salt, and pepper. Adjust seasoning to taste.
- Combine Salad and Dressing:
- Pour the chili dressing over the salad ingredients in the bowl.
- Gently toss until everything is well coated with the dressing.
- Chill and Serve:
- Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
- Serve:
- When ready to serve, give the salad a final toss.
- Serve chilled with lime wedges on the side for squeezing over the salad.
- Enjoy: Enjoy this vibrant and flavorful Mexican rice, quinoa, avocado salad with chili dressing as a refreshing and nutritious meal!
- Optional Additions:
- For extra protein, add grilled chicken, shrimp, or tofu.
- Top with crumbled feta or cotija cheese for a creamy addition.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days. The avocado may brown slightly, but the flavors will still be delicious.