This Vegan Broccoli Chickpea Cilantro Almond Rice is a flavorful and nutritious dish that combines the goodness of broccoli and chickpeas with fragrant cilantro, crunchy almonds, and a mix of white and red rice. It’s a delightful medley of textures and tastes, perfect as a main or side dish for any meal.
OVERVIEW
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Servings: 4
- Calories: Approximately 320 per serving
INGREDIENTS
- 1 cup white rice
- 1 cup red rice (or use all white rice)
- 2 cups vegetable broth
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 cups broccoli florets
- 1/2 cup slivered almonds
- 1/4 cup fresh cilantro, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Lemon wedges (for serving)
INSTRUCTIONS
1. Cook Rice:
- Rinse the white and red rice under cold water until the water runs clear.
- In a large pot, combine the rice and vegetable broth. Bring to a boil.
- Reduce heat to low, cover, and simmer for about 20-25 minutes or until the rice is tender and the liquid is absorbed.
2. Roast Chickpeas and Broccoli:
- Preheat your oven to 400°F (200°C).
- On a baking sheet, spread out the drained and rinsed chickpeas. Drizzle with olive oil and season with salt and pepper. Toss to coat.
- Place the broccoli florets on the same baking sheet. Drizzle with olive oil, sprinkle with minced garlic, salt, and pepper. Toss to combine.
- Roast in the preheated oven for 20-25 minutes, or until the chickpeas are crispy and the broccoli is tender and slightly browned.
3. Toast Almonds:
- In a dry skillet over medium heat, toast the slivered almonds until golden and fragrant. Be careful not to burn them. Remove from heat and set aside.
4. Assemble:
- In a large mixing bowl, combine the cooked rice, roasted chickpeas, roasted broccoli, toasted almonds, and chopped cilantro. Toss gently to combine.
- Season with additional salt and pepper if needed.
5. Serve:
- Serve the Vegan Broccoli Chickpea Cilantro Almond Rice warm, with lemon wedges on the side for a fresh citrusy kick.