CarnoSyn Banner
Spectra

Salad Bowl w/ Chickpeas and Radish

green blob
Quinoa, chickpeas and vegetables bowls

OVERVIEW

  • Prep Time : 15 Minutes
  • Total Minutes : 15 Minutes
  • Servings: 2
  • CALORIES: Approximately 320 to 325 kcal

INGREDIENTS

SALAD

  • 1 cup arugula or other greens
  • 1-2 medium carrots
  • 1 small cucumber
  • ÂĽ cup grape or cherry tomatoes
  • 1-2 radishes
  • 2 Tbsp chickpeas

VINAIGRETTE

  • 2 Tbsp olive oil
  • 1 Tbsp vinegar
  • pinch of salt and pepper

DIRECTIONS

  1. Carrots’ outer layer should be peeled and discarded. Next, cut the peel into ribbons and set aside. Cut tomatoes in half or quarters. Cucumbers and radishes should then be thinly cut. Chickpeas must be drained and rinsed.
  2. To make the dressing, combine the ingredients in a mason jar or small bowl: oil, vinegar, salt, pepper, dijon mustard, and water. Shake or blend thoroughly.
  3. Create salad. Greens should first be layered on top. Finally, add more toppings to the salad. In a mixing bowl, toss with one or two tablespoons of dressing.
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
proqnol

FEATURED VEGAN ARTICLES

Scroll to Top
GenMag Logo TM

Be The First to Get GenMag™ Vegan Recipes

We are delighted to share all sorts of yummy vegan recipes like vegan avocado toast, matcha energy bites, Mexican bean stew, vegan chili spice, and so much more! Just signup below and you’ll get them before anyone else does!

Oh! Don’t forget to check out all the vegan-based articles, ingredients, and supplements.

Step Three

Now it’s time
to pick a product!

The above statements have not been evaluated by the Food and Drug Administration. These ingredients are not intended to diagnose, treat, cure, or prevent any disease. BEFORE making any health-related decisions, including changes to diet, supplementation, or lifestyle, consult with a qualified healthcare professional.