This refreshing Soba Noodle Salad is packed with vibrant colors and flavors. The nutty soba noodles are paired with crunchy vegetables and a zesty dressing, making it a perfect dish for a light and satisfying meal.

INGREDIENTS

• 8 oz (225g) soba noodles
• 1 red bell pepper, thinly sliced
• 1 cucumber, julienned
• 2 medium carrots, julienned
• 1/2 cup edamame beans, thawed if frozen
• 2 green onions, thinly sliced
• 1/4 cup chopped fresh cilantro
• 1/4 cup chopped fresh mint
• Sesame seeds, for garnish
• For the Dressing:
  • 1/4 cup soy sauce or tamari
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon maple syrup or agave nectar
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • Pinch of red pepper flakes (optional)

INSTRUCTIONS

1. Cook the soba noodles according to package instructions. Drain and rinse under cold water to stop the cooking process. Set aside.
2. In a large mixing bowl, combine the sliced red bell pepper, julienned cucumber, julienned carrots, edamame beans, green onions, chopped cilantro, and chopped mint.
3. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, maple syrup, grated ginger, minced garlic, and red pepper flakes (if using) to make the dressing.
4. Pour the dressing over the vegetables in the mixing bowl and toss to combine, ensuring everything is well coated.
5. Add the cooked and cooled soba noodles to the bowl with the vegetables and dressing. Gently toss everything together until the noodles and vegetables are evenly coated with the dressing.
6. Taste and adjust seasoning as needed, adding more soy sauce or rice vinegar if desired.
7. Transfer the soba noodle salad to a serving dish or individual bowls. Garnish with sesame seeds and additional chopped cilantro and mint.
8. Serve the Soba Noodle Salad chilled or at room temperature. Enjoy as a light and refreshing meal on its own, or pair it with your favorite protein such as grilled tofu or tempeh.

This Soba Noodle Salad is perfect for picnics, potlucks, or as a quick and healthy weeknight meal. The combination of flavors and textures makes it a satisfying and delicious dish.