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OVERVIEW

  • Prep Time : 10 Minutes
  • Total Minutes : 10 Minutes
  • Servings: 1
  • CALORIES: Approximately 150 to 155 kcal

INGREDIENTS

  • 1 frozen banana, peeled
  • 1 cup frozen strawberries
  • ÂĽ  cup vegan milk, more as needed
  • Toppings of choice! (Kiwi,Bananas,,Blueberries and Chopped nuts )

DIRECTIONS

  1. In your blender, add the strawberries and banana. Allow it to rest in the blender for two to three minutes so that it can slightly soften. Set the blender’s speed to low and wait for it to gradually chop up the fruit.
  2. Add the milk and blend until smooth, increasing the speed gradually from low to medium. As required, use a tamper or scrape down the sidewalls.
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The above statements have not been evaluated by the Food and Drug Administration. These ingredients are not intended to diagnose, treat, cure, or prevent any disease. BEFORE making any health-related decisions, including changes to diet, supplementation, or lifestyle, consult with a qualified healthcare professional.