Curcumin c3 banner


  • Prep Time : 10 minutes
  • Cook Time : 20 minutes
  • Total Minutes : 30 minutes
  • Servings: 4 – 5 Servings 
  • CALORIES: Approximately 260 to 265 kcal


  • ¾ cup thinly sliced scallion greens
  • ¼ cup reduced-sodium tamari
  • 1 ½ tablespoons mirin
  • 1 ½ tablespoons toasted (dark) sesame oil
  • 1 tablespoon toasted sesame seeds
  • 2 teaspoons grated fresh ginger
  • ½ teaspoon crushed red pepper (Optional)
  • 1 (12 ounce) package extra-firm tofu, drained and cut into 1/2-inch pieces
  • 4 cups zucchini noodles
  • 2 tablespoons rice vinegar
  • 2 cups shredded carrots
  • 2 cups pea shoots
  • ¼ cup toasted chopped peanuts
  • ¼ cup chopped fresh basil


  1. In a medium bowl, combine the scallion greens, tamari, mirin, oil, sesame seeds, ginger, and crushed red pepper, if using. 2 tablespoons of the sauce should be saved in a small basin. In the medium bowl, combine the sauce and tofu. Gently toss to combine.
  2. In a big bowl, mix the vinegar and zucchini noodles. Add 3/4 cup tofu, 1/2 cup carrots, 1/2 cup pea shoots, and 1 tablespoon each of peanuts and basil to each of the four bowls. Serve with a drizzle of the sauce you set aside.

Leave a Comment



Scroll to Top
GenMag Logo TM

Be The First to Get GenMag™ Vegan Recipes

We are delighted to share all sorts of yummy vegan recipes like vegan avocado toast, matcha energy bites, Mexican bean stew, vegan chili spice, and so much more! Just signup below and you’ll get them before anyone else does!

Oh! Don’t forget to check out all the vegan-based articles, ingredients, and supplements.