🌱✨ Start your day with a flavorful twist! Introducing our Vegan Breakfast Quesadilla recipe. Packed with plant-based goodness, it’s the perfect savory treat to kickstart your morning. Get ready to savor every delicious bite! 🌯😋

OVERVIEW

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Servings: 1 quesadilla
• Calories: Approximately 350 kcal per serving

INGREDIENTS

• 2 small (8-inch) flour tortillas (check for vegan-friendly option)
• 1/2 cup vegan cheese, shredded (cheddar or mozzarella style)
• 1/4 cup cooked black beans, drained and rinsed
• 1/4 cup diced bell peppers (any color)
• 1/4 cup diced tomatoes
• 1/4 cup chopped fresh spinach or kale
• 2-3 tablespoons salsa
• 1 tablespoon chopped fresh cilantro (optional)
• 1 tablespoon olive oil (for cooking)
• Salt and pepper to taste
• Optional toppings: avocado slices, vegan sour cream, sliced jalapeños

INSTRUCTIONS

1. In a medium-sized mixing bowl, combine the cooked black beans, diced bell peppers, diced tomatoes, chopped spinach or kale, salsa, and chopped cilantro (if using). Season with salt and pepper to taste.
2. Heat a non-stick skillet over medium heat. Place one tortilla in the skillet and sprinkle half of the vegan cheese evenly over the surface of the tortilla.
3. Spoon the bean and vegetable mixture over the cheese-covered tortilla, spreading it out evenly.
4. Sprinkle the remaining vegan cheese over the bean and vegetable mixture.
5. Place the second tortilla on top to create a quesadilla.
6. Drizzle olive oil around the edges of the quesadilla in the skillet, allowing it to seep underneath.
7. Cook the quesadilla for about 3-4 minutes on each side, or until golden brown and crispy, and the cheese has melted.
8. Once cooked, transfer the quesadilla to a cutting board and let it cool for a minute before slicing into wedges.
9. Serve your Vegan Breakfast Quesadilla hot, with optional toppings such as avocado slices, vegan sour cream, and sliced jalapeños, if desired.

Enjoy this delicious and satisfying Vegan Breakfast Quesadilla as a hearty start to your day!