This Vegan Lentil Casserole with Rice, Carrots, and Vegan Chorizo is a hearty and flavorful dish that’s perfect for a cozy dinner. Packed with protein-rich lentils, fragrant rice, sweet carrots, and spicy vegan chorizo, it’s a satisfying meal-in-one that’s easy to make and delicious to eat.
OVERVIEW
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Servings: 6
- Calories: Approximately 350 per serving
INGREDIENTS
- 1 cup green lentils, rinsed and drained
- 1 cup long-grain rice
- 2 cups vegetable broth
- 1 can (15 oz) diced tomatoes
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 1 bell pepper, diced
- 1 cup vegan chorizo, crumbled
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Olive oil for cooking
INSTRUCTIONS
1. Preheat Oven:
- Preheat your oven to 375°F (190°C).
2. Cook Lentils and Rice:
- In a large pot, heat some olive oil over medium heat. Add the chopped onion and garlic, sautéing until fragrant.
- Add the diced carrots and bell pepper, cooking until slightly softened.
- Stir in the crumbled vegan chorizo and cook for a few more minutes.
- Add the lentils, rice, diced tomatoes (with juices), smoked paprika, cumin, salt, and pepper. Stir to combine.
- Pour in the vegetable broth and bring to a boil. Reduce heat to low, cover, and simmer for 20-25 minutes, or until the lentils and rice are cooked and most of the liquid is absorbed.
3. Assemble Casserole:
- Transfer the cooked lentil mixture to a greased baking dish. Smooth out the top with a spatula.
4. Bake:
- Cover the baking dish with foil and bake in the preheated oven for 20-25 minutes, until heated through and slightly crispy on top.
5. Garnish and Serve:
- Remove from the oven and let it rest for a few minutes.
- Sprinkle with fresh chopped parsley before serving.
6. Enjoy:
- Serve this Vegan Lentil Casserole with Rice, Carrots, and Vegan Chorizo hot, garnished with additional parsley if desired.
