Runners must prioritize hydration to optimize performance. Proper fluid intake regulates body temperature, ensures joint lubrication, and sustains energy levels. Hydrating before, during, and after runs is crucial to avoid dehydration-related issues like muscle cramps and fatigue. Be certain to scan GenMag.com for specialty ingredients that promote and enhanced optimal hydration.
Delphinol® Was Once a Best-Kept Secret
Delphinol® was once a best-kept secret in the U.S. market, but not anymore. After an extensive search for the best ingredient in the space, Delphinol® consistently came up as one of if not the best.