Health & Wellness
The cognitive enhancements of Bacopin® are well documented. Bacopa monnieri, a perennial herb native to India, boasts a remarkable medicinal...
Specialty ingredients embody groundbreaking technologies with immense potential for delivering remarkable health benefits. The companies behind these ingredients invest millions...
While the terms "fat loss" and "weight loss" are sometimes used interchangeably, they actually refer to different things. At Genmag,...
Polyphenols are a group of naturally occurring compounds that are found in many plant-based foods, including fruits, vegetables, whole grains,...
Bacopa monnieri is believed to work by increasing blood flow to the brain and supporting the growth of new neurons....
The recovery period after exercise is when your body repairs and strengthens muscle tissue, refuel energy stores and adapts to...
After exercise, your body needs to replenish its energy stores, repair damaged muscle tissue, and promote muscle growth....
How many calories a day should I eat while on a ketogenic Diet? The number of calories you should eat...
Becoming vegan can be a big change, but the difficulty level varies from person to person. Some people find the...
Five steps to becoming a vegan. Being vegan isn’t for everyone but even if it’s not for you, one thing...
What is a balanced breakfast? A balanced breakfast begins with the first meal of the day, usually eaten in the...
Is Ephedrine still illegal? Yes, ephedrine is illegal. Ephedrine is a stimulant drug that was commonly used in over-the-counter decongestants...
What is Free Testosterone? Free testosterone refers to the amount of testosterone in the blood that is not bound to...
Which vegetable is the most nutrient-dense? It is difficult to say which vegetable is the most nutrient-dense as it depends...
Nutrition21's Chromax ® is superior to other forms of chromium due to its stable chemical structure and superior absorption profile,...
DigeZyme® is a digestive enzymes supplement manufactured by Sabinsa Corporation. It is a blend of several different enzymes that are...
Digestive enzymes and probiotics, what’s the difference? Digestive enzymes and probiotics are both important for supporting digestive health, but they...
What is the optimal dosage of probiotics?? The optimal dosage of probiotics can vary depending on the specific strain of...
What is the safest daily dose of caffeine? It can vary greatly depending on the individual and their tolerance to...
What Is An Adaptogen? An adaptogen is a natural substance that helps the body adapt to stress and improve overall...
What Is The Best Adaptogen? It's difficult to determine the "best" adaptogen as it can vary depending on the individual's...
Superfruits with the highest ORAC value: According to research, maqui berries have a higher ORAC (oxygen radical absorbance capacity) value...
The top 3 antioxidant superfruits are known for their high concentration of antioxidants, which help protect the body from free...
Thinking back to the days when ephedrine was legal. people used to take some crazy doses which in part may...
Capsimax® is a patented form of capsaicin, which is the compound that gives chili peppers their heat. If you’ve ever...