Pumpkin is a wonderful ingredient that’s full of vitamins and minerals. It’s also a versatile vegetable that can be used in many recipes from soups to desserts.
OVERVIEW
- Prep Time: 20 mins
- Total Time: 20 mins
- Servings: 4
- CALORIES: 254 kcal
INGREDIENTS FOR ROASTED PUMPKIN
- 250 gram diced yellow pumpkin
- 1 Cup onion, cut into quarters
- 1 teaspoon garlic powder
- ½ teaspoon salt or to taste
- 4 tablespoon olive oil
INSTRUCTIONS
- Peel the pumpkin.Discard the seeds and veins.Cut into bite-size pieces.
- Add onion, olive oil, garlic powder, and salt.
- Mix well and roast in the air fryer for 15 minutes.
INGREDIENTS FOR SALAD DRESSING
- â…› Cup extra virgin olive oil
- 2 tablespoon lemon juice
- 1 tablespoon honey or maple syrup
- 1 tablespoon ginger juice
- 1 teaspoon dried Italian herb mix
- ½ teaspoon dry ginger powder/saunth
- Salt & pepper to taste
INSTRUCTIONS
- Add all the ingredients for salad dressing in a jar.
- Seal it with the lid.
- Shake until combined. The vinaigrette is ready!
OTHER SALAD INGREDIENTS
- 2 Cup mixed salad greens
- 2 tablespoon coarsely chopped walnuts
- 2 tablespoon sliced almonds
- 2 tablespoon feta cheese crumbled
ASSEMBLE SALAD
- On a tray, arrange the lettuce, kale, and rocket leaves.
- Add feta cheese, roasted almonds, pomegranate seeds, onion and the roasted pumpkin.
- Add a little salad dressing and parsley.
- Before eating, gently mix the ingredients in the pumpkin salad.
If you’re looking for an easy and healthy pumpkin recipe to try, this is it! It’s delicious, filling and easy to make.