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Vegan Fennel and Apple Slaw with Crispy Pancetta and Spicy Walnuts

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VEGAN FENNEL AND APPLE SLAW WITH SPICY WALNUTS

Enjoy a refreshing and crunchy Vegan Fennel and Apple Slaw with a delightful twist! Crisp fennel and sweet-tart apples are tossed in a zesty dressing, topped with spicy glazed walnuts for an added kick. This vibrant and colorful salad is perfect as a side dish or a light lunch, offering a balance of flavors and textures that will tantalize your taste buds.

Overview:

  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Servings: 4
  • Calories: Approximately 200 per serving

Ingredients:

  • 1 large fennel bulb, thinly sliced
  • 2 Granny Smith apples, julienned
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup vegan mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup
  • 1/2 teaspoon Dijon mustard
  • Salt and pepper to taste
  • 1/2 cup walnuts, roughly chopped
  • 1 tablespoon maple syrup
  • 1/4 teaspoon cayenne pepper
  • Olive oil for frying
  • Optional: Vegan pancetta or bacon bits for garnish (store-bought or homemade)

Instructions:

  1. Prepare the Fennel and Apple Slaw:
    • In a large mixing bowl, combine the thinly sliced fennel, julienned apples, and chopped parsley.
  2. Make the Dressing:
    • In a separate bowl, whisk together the vegan mayonnaise, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper until smooth and well combined.
  3. Toss the Slaw:
    • Pour the dressing over the fennel and apple mixture. Toss until the slaw is evenly coated with the dressing. Adjust seasoning if needed.
  4. Prepare the Spicy Walnuts:
    • In a small skillet, heat a drizzle of olive oil over medium heat. Add the chopped walnuts and sautĂ© for 2-3 minutes until lightly toasted.
    • Drizzle the walnuts with 1 tablespoon of maple syrup and sprinkle with cayenne pepper. Stir to coat the walnuts evenly.
    • Continue cooking for another 1-2 minutes until the walnuts are caramelized and glazed. Remove from heat and let cool.
  5. Assemble the Salad:
    • Transfer the dressed fennel and apple slaw to a serving platter or bowl.
    • Top the slaw with the spicy glazed walnuts, spreading them evenly.
    • Optionally, garnish with crispy vegan pancetta or bacon bits for added flavor and texture.
  6. Serve:
    • Serve the Vegan Fennel and Apple Slaw immediately as a refreshing side dish or light lunch option.
    • Enjoy the crispness of the fennel and apple paired with the sweet-spicy walnuts for a delightful contrast of flavors.
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