shagandha banner
Amino9 Banner

Why Are Anthocyanins Important to Me?

Genmag Logo
”Reading < 1
Play Video

Anthocyanins are a type of flavonoid, which are plant pigments that have been shown to have numerous health benefits. They are found in a wide variety of fruits and vegetables and are responsible for the red, purple, and blue colors of many plant-based foods. Think of elderberries, maqui berries, açai, grapes, blueberries, and so on. Anthocyanins are what make them purple. In fact, the darker the berry the more antioxidant potency it has.

There is evidence to suggest that consuming foods rich in anthocyanins, like the maqui berry used in The Smüthe Company’s antioxidant formula, may help to improve cardiovascular health, reduce the risk of certain types of cancer, and improve cognitive function. They may also have anti-inflammatory and antioxidant effects, which can help to protect the body against damage caused by free radicals.

Anthocyanins should be very important to all of us. Why? Because the health benefits are quite significant. The above-referenced antioxidant formula is loaded with a 35% anthocyanin content per single serving.

In addition to these potential health benefits, anthocyanins can also add color and flavor to foods, making them a tasty and nutritious addition to the diet. So, including foods that are high in anthocyanins in your diet may be beneficial for both your health and your enjoyment of your meals.


Enter your email to be notified


Trending Articles

Hair loss

Can creatine cause hair loss?

Discover whether creatine leads to hair loss and understand its effects on the body. Learn about the creatine benefits and potential risks of creatine supplementation for fitness enthusiasts.

Read More »
Notify of
Inline Feedbacks
View all comments

We recommend consulting with a healthcare professional before incorporating any dietary supplement or implementing nutritional, fitness, or training protocols discussed in our content. This is especially important if you are currently taking medication or have an underlying medical condition. Some supplements may interact with medications, and specific dietary or exercise regimens may not be suitable for everyone. Please note that GenMag™ does not diagnose, suggest treatments, or claim to cure any disease or preexisting health condition through our articles. The information provided about nutrition, fitness, and training is for educational purposes only and should not replace professional medical advice. Furthermore, no product, formula, or ingredient discussed or featured on GenMag™, is intended to replace or serve as a substitute for medical treatment and advice. Evaluate your individual needs, abilities, and health conditions carefully before implementing any dietary, fitness, or training protocols discussed in our articles. Always listen to your body and modify or discontinue any practices that may cause discomfort or adverse effects. The information on GenMag™ should be used responsibly and in conjunction with guidance from qualified professionals. The content featured on GenMag™ is provided for informational purposes only and should always be fact-checked for accuracy.

© GenMag​​™ Burtonia, LLC. 2023.

Scroll to Top

Signup to get access to exclusive content.​

If you would you like to learn more about amazing specialty ingredients, signup below!

We won’t spam you !

We use email and targeted online advertising to send you product and services updates, promotional offers, and other content communications. By opt-ing you acknowledge that you might receive communication from us and our partners.