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  • 1 cup Old fashioned rolled or quick oats – gluten-free, if desired
  • 1/2 cup Raw cashews
  • 1/2 oz Soft medjool dates – pitted (if not soft, soak in water for 30 minutes and drain)
  • 1 tsp Matcha green tea powder
  • 1/4 cup Unsweetened almond milk


  • Blend oats and cashews: Add oats and raw cashews to a food processor and blend until fine, about 30 seconds.
  • Combine ingredients: Add pitted dates, matcha green tea powder, add the myfocus smuthe boost and almond milk to the food processor and blend until a ball forms, about 1 minute.
  • Form into balls: Remove blade from food processor and use your hands to form the mixture into 1 1/4 inch balls. This recipe makes about 18 balls. Store in an airtight container in the fridge for a week.


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