Curcumin C3 Complex® by Sabinsa is a patented form of curcumin, the active component found in turmeric. It offers a...
INGREDIENTS
ARTICLES
Curcumin extract is a natural compound derived from the turmeric plant. It has many medicinal properties and is used to...
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Curcumin C3 Complex® is patented and a trusted extract sourced from turmeric, renowned for its anti-inflammatory properties.Â
INGREDIENTS
Coffeeberry® Energy by Futureceuticals is ideal for individuals seeking a natural boost in energy and focus. This specialty ingredient harnesses...
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Dive into the complexities of Caffeine in decaf coffee, assessing its benefits and potential risks. Grasp how decaf's ingredients impact...
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Curcumin C3 Complex® is patented and a trusted extract sourced from turmeric, renowned for its anti-inflammatory properties.Â
You Should Know
Here are five popular curcumin extracts that were known for their potential benefits:
Curcumin C3 Complex by Sabinsa: This is one of the most well-researched curcumin extracts, known for its high bioavailability and potency. It’s derived from turmeric and contains a standardized amount of curcuminoids.
CuminUP60® by Chenland Nutritionals: CuminUP60® is a curcumin extract that is known for its potential health benefits, including anti-inflammatory properties. It may contribute to heart health by reducing inflammation in the body.
HydroCurc® by Gencor: HydroCurc® is a curcumin formulation that is designed for enhanced bioavailability. It utilizes a water-dispersible technology to improve absorption, potentially making it more effective for heart health and inflammation management.
Curcuwin Ultra+ by OmniActive: Curcuwin Ultra+ is another curcumin formulation with an emphasis on bioavailability. It aims to increase the absorption of curcumin in the body, which may be beneficial for heart health and reducing inflammation.
CAVACURMIN® by Wacker: CAVACURMIN® is a curcumin formulation that utilizes a cyclodextrin-based technology to enhance curcumin’s solubility and bioavailability. This may lead to improved effectiveness in supporting heart health and addressing inflammation.
bright yellow spice derived from the root of the Curcuma longa plant, which is native to Southeast Asia. It is commonly used in cooking, particularly in Indian and Southeast Asian cuisines, to add flavor and color to dishes.
Curcumin, on the other hand, is a naturally occurring chemical compound found within turmeric. It is responsible for the vibrant yellow color of turmeric and is also the component believed to have various potential health benefits, including anti-inflammatory properties and antioxidant effects.
The optimal daily dose of curcumin can vary depending on several factors, including the individual’s age, health condition, and the specific curcumin formulation or supplement being used. Additionally, curcumin’s bioavailability can be relatively low, meaning that the body may not absorb and utilize it efficiently. To address this, various curcumin formulations with enhanced bioavailability have been developed, and their dosages may differ.
Here are some general guidelines for curcumin dosing:
- Standard Curcumin Supplements: Standard curcumin supplements often contain 500-1,000 mg of curcumin per capsule or tablet. For general health and well-being, many people take 500 mg to 1,000 mg per day.
Enhanced Bioavailability Formulations: Curcumin formulations with enhanced bioavailability, such as those using nanoparticle technology or combining curcumin with other compounds like piperine (found in black pepper), may require lower doses. For these formulations, doses in the range of 100-500 mg per day may be effective.
It’s crucial to consult with a healthcare provider before starting any curcumin supplementation, especially if you have specific health concerns or conditions. They can provide personalized recommendations based on your individual needs.
Archives: Commodities
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Liquid Creatine
Liquid creatine is a convenient dietary supplement that contains a natural compound found in muscles. It provides rapid energy during
Commodity
Creatine orotate
Creatine orotate combines creatine with orotic acid, potentially improving creatine absorption. It aims to enhance exercise performance and muscle strength,
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Creatine Magnesium Chelate
Creatine Magnesium Chelate bonds creatine with magnesium for better absorption. Athletes and bodybuilders confirm that CMC boosts muscle performance with
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Creatine Hydrochloride
Creatine HCl is a potent supplement that combines creatine with hydrochloric acid, enhancing solubility and stability for faster muscle-building results.
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Creatine Nitrate
Creatine Nitrate uniquely combines creatine with nitrate, a compound found in foods like leafy greens and beets. Nitrates can enhance
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Creatine Phosphate
Creatine Phosphate binds creatine to phosphate, forming a new compound. In this context, phosphate refers to an inorganic chemical compound
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Buffered Creatine
Buffered Creatine, a modified form of creatine monohydrate, is designed for better absorption and reduced stomach discomfort. It supports improved
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Creatine Gluconate
Creatine Gluconate was introduced as a potential enhancement to traditional creatine monohydrate. It combined creatine with glucose, aiming to increase
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Creatine Citrate
Creatine Citrate combines creatine with citric acid, a compound in the citric acid cycle, a metabolic pathway for energy production.
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Astragalus membranaceus
Astragalus membranaceus, an herbal remedy, supports the immune system, reduces stress, and aids in overall vitality. It’s commonly available in
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Protein
Protein is essential for building and repairing muscles in your body. It also plays a role in various functions, like
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Passion Flower
Passion Flower, an herbal remedy, eases stress and anxiety and enhances sleep quality. It interacts with brain receptors, promoting relaxation.
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Valerian Root
Valerian Root is a natural remedy known for its potential to improve sleep, reduce stress, and alleviate anxiety. People often
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Arginine
Arginine, a vital amino acid, supports muscle growth and blood vessel health. Athletes use it to enhance performance, while its
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Fenugreek Seed Extract
Fenugreek Seed Extract is a natural supplement that offers potential benefits like blood sugar control and hormonal balance. It may
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Oral ATP
Oral ATP, also known as Adenosine Triphosphate, is a natural compound that acts as the body’s energy currency. It’s available
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EAA
Essential Amino Acids (EAAs) are vital nutrients that must be acquired from diet or supplements since the body can’t produce
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Boswellia Extract
Boswellia Extract, derived from the resin of the Boswellia tree, is celebrated for its potential health benefits. It may alleviate
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Shark Cartilage
Shark Cartilage, derived from shark skeletons, contributes to joint and skin health improvements. This supplement is popular for its potential
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Ginseng
Ginseng, appreciated for its adaptogenic properties, is a well-known herbal supplement. It may help reduce stress, boost energy, and enhance
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Chloride
Chloride, an essential mineral, helps regulate fluid balance, supports digestion, and aids nerve and muscle function in the body. It’s
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Potassium
Potassium is an essential mineral vital for heart health, muscle function, and maintaining healthy blood pressure. It supports various bodily
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Sodium
Sodium is a vital mineral that plays a key role in maintaining the body’s fluid balance and regulating blood pressure.
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Folate
Folate, also known as vitamin B9, is an essential nutrient for cell division and DNA synthesis. It plays a role
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L-Carnitine
L-Carnitine is an amino acid that helps your body convert fat into energy. People often use it for exercise performance
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Pycnogenol
Pycnogenol is a natural dietary supplement with powerful antioxidants that combat free radicals, supporting overall health. It promotes heart health,
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Copper
Copper, an essential element, plays a dual role in health and technology. Naturally occurring in foods, it facilitates critical enzymatic
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Astaxanthin
Astaxanthin, a powerful antioxidant, defends against oxidative stress, enhancing skin and eye health. It supports heart wellness, aids joint comfort,
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Zinc
Zinc is an essential mineral vital for immunity, wound healing, and healthy skin. It supports growth, fertility, and overall well-being.
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Zeaxanthin
Zeaxanthin is a natural pigment found in foods that helps protect your eyes. It shields the macula, reducing the risk
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Zinc Carnosine
Zinc Carnosine is a blend of zinc and L-carnosine, known for supporting a healthy stomach lining and digestive comfort. With
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Chamomile
Chamomile, a soothing herbal remedy, brings calmness and relief with its gentle, anti-inflammatory properties. Derived from the chamomile flower, it
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Prebiotics
Prebiotics are natural fibers in certain foods that nourish beneficial gut bacteria, promoting digestive health. Found in foods like onions,
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Fiber
Fiber is a type of carbohydrate found in plant-based foods, like fruits, vegetables, and grains. It’s an essential component of
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Digestive Enzymes
Digestive enzymes play a crucial role in your body by assisting in food breakdown. They target proteins, carbohydrates, and fats,
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Acetyl-L-Carnitine (ALCAR)
Acetyl-L-Carnitine (ALCAR) is a supplement that helps with energy production in the body. It’s often used for mental clarity and
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Lion’s Mane Mushroom
Lion’s Mane Mushroom is a natural fungus with potential brain-boosting and health-enhancing properties. People often use it to support cognitive
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Bacopa Monnieri
Bacopa monnieri, an herb with a rich history in traditional medicine, is known for its cognitive benefits. It’s believed to
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Vitamin B
Vitamin B is a group of essential water-soluble vitamins vital for various bodily functions. These vitamins help convert food into
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Omega 3
Omega-3, found in fatty fish and nuts, promotes heart health, enhances cognitive function, and reduces body inflammation. People often recommend
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CHONDROITIN
Chondroitin is a dietary supplement for joint health. It may ease joint discomfort and stiffness, supporting overall mobility and well-being.
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K2
K2, or vitamin K2, supports bone health and heart health by helping calcium go where it’s needed in the body.
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MAGNESIUM
An essential mineral for well-being, magnesium supports vital functions. It aids in muscle control, energy production, and nerve function. Essential
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CALCIUM
Calcium, a vital mineral, fortifies bones and teeth, aids muscle function, and supports nerve signaling and blood clotting. It plays
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VITAMIN D
Vitamin D is essential for strong bones and teeth. It’s made when your skin gets sunlight. You can also find
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NAD+ BOOSTERS
NAD+ boosters, like nicotinamide riboside, raise NAD+ levels in the body, supporting cellular energy and metabolism. They’re often used for
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COLLAGEN
Collagen, a key protein, maintains skin, joint, and tissue health. It’s vital for a youthful appearance and mobility. You can
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VITAMIN E
Vitamin E is a powerful antioxidant that shields cells from damage. It’s good for the heart, skin, and the immune
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APPLE CIDER VINEGAR
Apple Cider Vinegar (ACV) is a versatile natural remedy, known for its potential health benefits. It may support weight management,
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CHIA SEEDS
Chia seeds, tiny nutritional powerhouses, are loaded with omega-3 fatty acids, fiber, and essential nutrients. They support heart health by
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Multivitamins
Multivitamins are essential dietary supplements. They provide a blend of vitamins and minerals to support overall health and fill potential
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Fish Oil
Dietary supplements derive fish oil from fatty fish such as salmon and mackerel. It’s rich in omega-3 fatty acids, known
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Whey Protein
Whey protein is a milk-derived protein that supports muscle growth and recovery. It’s a favorite choice among athletes due to
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Amino Acids
Amino acids are essential for building proteins, supporting muscles, and overall body function. They come in essential and non-essential types,
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Beta-Alanine
Beta-Alanine, a popular supplement in sports nutrition, boosts muscle endurance and performance by buffering lactic acid buildup during exercise. Athletes
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L-Arginine
L-Arginine is an amino acid that plays a role in improving heart health by supporting blood vessel function. It is
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Chromium Picolinate
Chromium Picolinate, a mineral supplement, aids blood sugar regulation and metabolism. It enhances absorption through chromium and picolinic acid. Always
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Glucomannan
Glucomannan, derived from the konjac root, is a soluble fiber known for promoting a feeling of fullness. Taken before meals,
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RESVERATROL
Resveratrol, found in red grapes and certain plants, serves as a natural antioxidant. It supports heart health, may enhance cognitive
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VITAMIN C
Vitamin C is an essential nutrient for overall health. It supports the immune system, promotes healthy skin, and aids in
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Creatine Ethyl Ester
Creatine Ethyl Ester (CEE) promises enhanced creatine absorption due to its ability to penetrate cell membranes through lipids. Optimism surrounding
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Creatine
Creatine is a naturally occurring compound found in small amounts in various foods and synthesized by the body, primarily in
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Creatine Pyruvate
Creatine Pyruvate combines creatine and pyruvic acid, which may offer advantages for those seeking the benefits of creatine supplementation. One
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Inositol
Inositol, a natural compound found in various foods, is a frequent supplement ingredient that promotes mental well-being. Also potentially aids
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Adenosine 5′-Monophosphate Disodium Salt
Adenosine 5′-Monophosphate Disodium Salt, or AMP Disodium Salt, is a natural compound derived from adenosine. It plays a crucial role
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Berberine
Berberine is a bioactive compound derived from various plants, including Berberis species. It has been extensively used in traditional Chinese
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L-Tyrosine
L-Tyrosine supports mental clarity and mood as an amino acid. It aids in neurotransmitter production, enhancing focus and stress management.
Commodity
Curcumin
Curcumin is a bioactive compound derived from the rhizome of the turmeric plant (Curcuma longa). It is known for its
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Glycine
Glycine is an amino acid that aids in creating important proteins in the body. It plays a role in supporting
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BCAA
BCAA, AKA Branched-chain amino acids refers to three essential amino acids: leucine, isoleucine, and valine. Leucine is the most popular
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Theanine
L-Theanine is a unique amino acid primarily found in tea leaves, particularly green tea. It is known for its calming
Commodity
Taurine
Taurine is a naturally occurring amino acid that plays several important bodily roles. It is abundant in various tissues, particularly
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L-Isoleucine
L-Isoleucine is an essential amino acid vital for muscle growth and repair. It supports endurance and aids in overall athletic
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L-Valine
L-Valine, an essential amino acid, supports muscle growth and recovery. Athletes often use it to enhance physical performance. It may
Commodity
Beetroot Extract
Beetroot Extract, derived from vibrant red beets, packs a healthy punch. Packed with nitrates, Bacopa Monnieri enhances blood flow, energy,
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Black Pepper Extract
Black Pepper Extract, derived from the black pepper fruit, features piperine as its active compound.. Piperine enhances nutrient absorption, making
Commodity
Boron
Boron Citrate, a compound containing boron, is valued for its potential health benefits. It may support bone health, hormone regulation,
Commodity
Glycerol Powder
Glycerol Powder enhances hydration and workout performance by boosting muscle cell water retention. Athletes find it valuable for endurance and
Commodity
Huperzine A
Huperzine A is a natural cognitive enhancer known for improving brain function and memory by preserving acetylcholine, a key neurotransmitter.
Commodity
GABA
GABA, or Gamma-Aminobutyric Acid, is a neurotransmitter in the brain known for its calming effects. It helps reduce anxiety, stress,
Commodity
D-Aspartic Acid
D-Aspartic Acid (DAA) is a natural amino acid for testosterone production, essential for muscle growth and energy. DAA is used
Commodity
Alanyl-L-Glutamine
Alanyl-L-glutamine is a specialized amino acid compound that enhances hydration, endurance, and muscle recovery. This ingredient supports athletic performance and
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Agmatine Sulfate
Agmatine sulfate is a popular dietary supplement known for its potential benefits in the fitness and wellness community. Derived from
Commodity
5-HTP
5-HTP (5-Hydroxytryptophan) is a natural dietary supplement derived from the seeds of the Griffonia simplicifolia plant. As a precursor to
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Theobromine
Theobromine, derived from cacao beans, provides a natural compound known for gently and prolonging an energy boost.It provides a smoother
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Folic Acid
Folic acid, a synthetic form of vitamin B9, is essential for cell growth and DNA formation. It’s often used in
Commodity
L-Ornithine
L-Ornithine is an amino acid that helps remove ammonia from the body, potentially improving exercise endurance and supporting liver health.
Commodity
L-Leucine
L-Leucine is an essential amino acid vital for muscle growth and recovery. It promotes protein synthesis and is popular among
Commodity
Melatonin
Melatonin is a hormone naturally produced by the pineal gland in the brain that helps regulate sleep-wake cycles. It plays
Commodity
MSM Methyl Sulfonyl Methane
MSM (Methyl Sulfonyl Methane) has been shown to have anti-inflammatory effects and beneficial for reducing joint pain and improving mobility.It
Commodity
N-Acetyl-D-Glucosamine
N-Acetyl-D-Glucosamine (NAG) is used for its health benefits in supporting joint health, reducing inflammation, and improving skin health.NAG is a
Commodity
N-Acetyl-L-Cysteine
N-Acetyl-L-Cysteine (NAC) is known to support liver health by promoting the production of glutathione, which is essential for detoxification.It is
Commodity
N-Acetyl-L-Glutamine
N-acetyl-L-glutamine is an N(2)-acetylglutamine that has L-configuration. It has a role as a human metabolite. It is a N-acetyl-L-amino acid,
Commodity
N-Acetyl-L-Tyrosine
N-Acetyl-L-Tyrosine (NALT) is an acetylated derivative of the amino acid tyrosine, which is a building block for neurotransmitters that regulate
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Phosphatidylserine
Phosphatidylserine (PS) is a natural compound vital for brain health. It’s used to boost memory, focus, and reduce stress. Athletes
Commodity
R-Alpha Lipoic Acid
R-Alpha Lipoic Acid has shown to enhance glucose uptake in cells, which can be beneficial for individuals with insulin resistance
Commodity
Stinging Nettle
Nettle is part of the English name of many plants with stinging hairs, particularly those of the genus Urtica. It